Evolution Instead of Resolutions

Evolving to walk upright

We are two months into the new year, and you know what that means. 80% of us have given up on our New Year’s resolutions. January started with a strong desire to make changes and that this year would be different. And for a few days, it went great, but as the days passed, our […]

Looking Within

Photo by Drew Beamer on Unsplash

I have been struggling to figure out what to do during this crisis. In many ways, I am fortunate. I have my health, my job, a safe and secure living situation, and companionship. The world is undoubtedly troubled

Stop Blaming the Ghost

Photo by Erik Müller on Unsplash

Making tough decisions with compassion requires taking full responsibility for the choices you make and their consequences. Recently, when facing a tough situation, I found myself not living up to my expectations, and I was doing something that I have come to think of as blaming the ghost. Blaming the ghost is conjuring up an […]

Compassionate Leadership in Crisis

Photo by J W on Unsplash

We are in a difficult time right now. People are suffering and dying from the rapid spread of the coronavirus pandemic, people are quarantining in their homes to help prevent the spread of the virus, and businesses are suffering as a result. Leaders within organizations have to make tough choices to help their companies survive. […]

Origin Stories

Photo by Jan Kahánek on Unsplash

Humans are natural storytellers and in many ways telling stories is what makes us human. Stories help us make sense of the experiences of our lives. Stories create an emotional connection to events and facts — they give meaning to the past and create a sense of hope for the future. When we think about our lives […]